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How to know if you have asthma and tips on managing it

Wednesday, June 29, 2011

Contrary to popular belief asthma is not just a childhood disease. It has been known to develop for the first time later in life. It is believed that 30% of seniors have undiagnosed asthma as many elderly people tend to ignore the signs of breathing problems.

The Asthma Foundation has provided some tips about how to know if you have asthma and what to do if you are diagnosed.

How to know if you have asthma

Breathlessness, feeling like your chest is very tight, a dry continual cough and wheezing are the main symptoms of asthma. If you are experiencing any of these on a regular basis visit your doctor to be tested and diagnosed properly.

In Australia, 10% of adults are living with asthma. Some were diagnosed as children and others develop it later in life. Unfortunately, the older a person is, the higher the risk of asthma becoming fatal. It’s best to practice good asthma control.

Tips for seniors with asthma

  • Make sure you are using your inhaler correctly – ask your doctor to show you how.
  • Ask about your other medications as some, such as heart medication, may interfere with the way asthma medications or your lungs work.
  • Be sure to get regular exercise.
  • Visit your doctor regularly to maintain good asthma management.
  • Have an Asthma Action Plan.
  • Get you and your family to learn asthma first aid so if you need help they will be able to assist you. You will feel more comfortable knowing what to do as well.  

For more tips, click here.


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