Columbia Aged Care

Your loved one may find it difficult to buy comfortable clothing that fits them properly. If your loved one suffers from arthritis or an injury they may also have difficulty dressing themselves.

You can make your loved one’s life easier by purchasing them clothing that is easy to put on and is comfortable to wear. You can buy adaptive clothing specially designed for people with restrictive movement, which will make it easier and less painful for your loved one to dress themselves.

If they suffer from dementia they may resist wearing certain types of clothing or have a favourite outfit. You can help them by purchasing multiple sets of their favourite outfit so they always have clean clothes to put on.

Aged Carer has provided some great tips for buying appropriate clothing for your loved one.

• Choose natural fibre and cotton fabrics that breathe
• Choose clothes with elastic waists
• Buy slip on shoes with a non-slip sole
• Stretchy fabrics
• Bras that clip at the front for women with arthritis
• Choose large buttons
• Ensure there is lots of room in sleeves
• Choose fabric that can be washed frequently and in water with temperatures up to 90 degrees if your loved one is in a nursing home
• Choose clothes that don’t have to be ironed

You can help your loved one achieve a greater independence by buying them comfortable clothes that they can easily dress themselves in.

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Lifting and transferring your loved ones can often be a difficult task for many caregivers. If the wrong techniques are implemented then caregivers are at risk of injuring themselves or their loved one. That is why it’s so important for caregivers to learn safe lifting techniques.

Aged Carer has provided some tips on how to safely lift and transfer your loved one without injuring them or yourself.

1. Encourage your loved one to participate
If your loved one is able to, ask them to move to the edge of the chair and push up from the seat. This will help exercise their mobility and muscle strength as well as reduce the risk of injury.

2. Use transfer devices and lifting equipment
Always try to avoid lifting your loved one by yourself. Use equipment such as slide sheets, hoists, lifters, slings and powered lift chairs.

3. Use proper body mechanics
Never lift your loved one by bending your back. Always ensure that your knees are bent and your back is kept straight.

4. Don’t lift under the arms!
Avoid lifting your loved one from under their arms as you may become unbalanced or risk injuring yourself. Your loved ones can often experience discomfort or shoulder injuries when pulled up by the arms. You should support your loved one by placing one hand on their shoulder and the other on their lower back.

Caregivers can seek additional advice on the best lifting equipment and techniques from an occupational therapist or physiotherapist.

Read the full article here.

Creating a safe and comfortable home is a simple way to help reduce stress on you and your loved one. Not only will this improve their quality of life, it will also reduce the chances of your loved one becoming injured, anxious or confused. 

Caregiver.com has provided some simple tips to ensure that your loved one feels secure, comfortable and content.

Buy a small lightweight jug
Store the jug in a convenient place and keep it filled at all times. Reminding your loved one to keep hydrated can ward off a number of problems associated with dehydration such as headaches and sleepiness and is great for health and wellbeing.

Avoid lots of mirrors
Your loved one’s memory may start to become affected, and if this happens you may need to prevent your loved one from seeing their reflection. Mirrors can be confusing as your loved one might not recognise their own reflection.

Use large dials or number pads
If your loved one enjoys watching television, ensure the remote has large buttons to make it much easier to use. Installing digital clocks might make it easier for your loved one to read the time if analogue clocks are confusing or frustrating for your loved one.

Clothing
If you buy your loved one’s clothing, keep it simple and basic, this will make it easier for them to pick out their outfits. Organise their wardrobe into sections i.e. skirts, pants, shirts and dresses. This will make it easier for your loved one to find a certain garment they might be looking for.

Read the full article here.

Driving ability can be a sensitive topic for your loved one. Telling your loved one that it is time to stop driving can be one of the most difficult moments in a carer’s life. Just because a person is growing older does not mean they must stop driving, but it is important to assess your loved ones capabilities. 

Aging-Parents-and-Elder-Care.com has given some insight on how aging can affect the driving abilities of elderly people.

Driving requires elderly people – or any person for that matter – to have good coordination skills. Changes to the body, both physically and mentally, during the aging process can reduce coordination skills. Potential changes include:

• A slower reaction time
• Deterioration of vision and hearing
• Weakening of muscle strength and flexibility
• Drowsiness brought on by some medications
• Less ability to focus or concentrate
• Reduced tolerance for alcohol

Separately, these changes are not a cause for concern. However, you should monitor and evaluate your loved one’s driving skills so that you know when the time arrives to stop driving.

Watch for warning signs such as driving too fast or too slow, responding slowly to potential hazards like pedestrians, misinterpreting signs or traffic lights, or multiple near accidents. The problem can sometimes be fixed by not driving at night or only driving in familiar locations, but you may need to make a call about whether your loved one is still a safe driver.

Read the full article here.