Columbia Aged Care

While information technology has become second nature to younger generations, it still remains a bewildering and scary concept to many elderly people.

Technological advances now allow elderly people to have access to new systems and programs designed to help them live independently.

To help them make the most of technology, and stay in contact with friends and family more easily why not set aside some time to help them understand the concept and how to use technology, such as computers, the internet, emailing and even mobile phones.

Chad Hunter has provided four helpful tips on how to teach technology to the elderly these include:

1. Be patient.
Take your time and slowly go through the whole process clearly and concisely. Making the person feel rushed, stupid or incompetent will not help the situation. Remember this is all new and difficult to understand.Take your time and take breaks if you get frustrated.

2. Use analogies.
Elderly people are used to learning new things and have learnt alot during their lives. Use analogies to describe different terminologies and instructions to help them not only understand but remember when you aren’t there.

3. Spoon-feed terms.
World wide web, email, hard drives and symbols like ‘@’ are all new to elderly people with no technological knowledge. Go through it slowly since most of these terms seem like a foreign language to younger learners, you can imagine what your elderly student might be feeling. It would be a good idea to put together a glossary and instructions that they can refer to and study.

4. Practice makes perfect.
Sit with your student and go over concepts and practice exercises with them. Give them tasks and things of their interest to do on the computer. Show them how email can connect them to family. Show them how digital cameras can capture hundreds of photos.

Once you find things of interest for them, have them practice these steps as much as possible.

Many older people continue to wear ill fitting shoes contributing to pain and trauma in the feet and toes.

Aged carer has provided some helpful hints for buying shoes for the elderly.

Ageing feet
Our feet get bigger with age but many people buy shoes that don't fit properly. Wearing shoes that are too narrow or illsuited to the condition of the feet increase the risk of falls and discomfort from bunions and calluses.

If you are buying shoes for a family member, make sure they fit comfortably on the spot and are appropriate for the kind of activity intended. It can help to get the feet measured and shoes properly fitted by a professional. Shoes need to be of sufficient length and width. Some people may need to wear special orthoses (inserts) or a custom made shoe to fit misshapen feet. People with hammertoe for instance will need a shoe with enough toe room.

If a loved one has diabetes take special care when choosing a shoe, watch out for inside seams that could cause pressure or friction on the feet.

For people in residential care, ask a local shoe shop if they can visit an aged care home or take a tracing of your family member's foot for some indication of shoe size, take it with you to avoid too many return visits.

Tips for finding shoes for ageing feet

• Feet can swell during the day so shop for shoes when feet are their largest (end of day)
• Shoes should not need "breaking in" they should fit comfortably from the start
• Ensure the toes don't touch the end of the shoe, allow a 1cm gap from the longest toe
• Choose rubber soles for extra cushioning
• Ensure shoes are wide and deep enough to prevent heel slip
• Lace up, buckles or Velcro should hold the heel in place Velcro straps can be easier for arthritic hands
• Slip on shoes can encourage the toes to ‘claw’ at the shoe to keep it on leading to discomfort, corns and calluses
• Look for shoes with soft leather uppers
• Ensure shoes protect the feet from injury
• Ask your podiatrist about specific lace techniques to prevent heel slip