This year’s winter seems to be one of the coldest we have had in a while. The cold weather can have health implications for us all but in particular vulnerable groups such as elderly people are most at risk.
Charnwood.gov has provided some helpful and simple tips to help you make sure your loved one stays warm this winter:
- Make sure your loved one keeps warm at all times – even if it appears to be mild outside.
- Make sure your loved one’s hands and feet are kept warm as cold temperatures can cause problems with circulation.
- Make sure your loved one keeps their windows and doors closed during cold weather as most people are more likely to be struck by the common cold if they have a cold nose.
- Encourage your loved one to use heating appliances.
- Be sure your loved one wears adequate warm clothing – several layers is better than one thick layer.
- Be sure to encourage your loved one to visit their doctor or medical centre and get vaccinated for the flu, as it can affect elderly people much more severely.
If your loved one lives alone, or you have an elderly friend or neighbour, be sure to check up on them and encourage them to stay warm this winter.
Read the full article here.
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